Body acne happens when sweat, oil, dead skin cells, and bacteria clog pores—especially on the back, chest, and shoulders. It’s often caused by tight clothing, not showering after workouts, hormonal changes, or using pore-clogging products. Stress and genetics can also play a role. With the right care, it’s treatable and manageable.
Today we raise some tips about avoiding body acne. Here are 4 quick tips to get rid of body acne:
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Use Medicated Body Wash
Choose one with salicylic acid or benzoyl peroxide to unclog pores and kill bacteria. -
Shower After Sweating
After workouts or heat exposure, wash off sweat and oil to prevent clogged pores. -
Wear Loose, Breathable Clothing
Tight clothes trap heat and sweat, which can trigger breakouts on your back and chest. -
Exfoliate 2–3 Times a Week
Use a gentle body scrub or chemical exfoliant to remove dead skin cells and keep pores clear.
