Dermatologists are noticing a growing number of people struggling with acne on their noses — one of the most common yet stubborn areas for breakouts. These pimples, often painful and highly visible, can affect confidence and indicate deeper skin or lifestyle issues.
“The nose is part of what we call the T-zone, where oil glands are most active,” explains Dr. Kevin Lau, a dermatologist based in Los Angeles. “Excess sebum, combined with dead skin and bacteria, easily clogs the pores, leading to blackheads, whiteheads, and inflamed pimples.”
Experts say several factors contribute to nose acne, including stress, poor cleansing habits, and frequent touching of the face. Wearing masks or glasses for extended periods can also trap oil and sweat around the nose, worsening flare-ups.
Dermatologists recommend washing the face twice daily with gentle, non-comedogenic cleansers and avoiding harsh scrubbing. Products containing salicylic acid or benzoyl peroxide can help unclog pores, while retinoids may be prescribed for more persistent cases.
“Nose acne is common, but it doesn’t have to be constant,” Dr. Lau adds. “Consistent skincare and mindful habits can go a long way in keeping your skin clear and healthy.”
